cedar trees

The winds have quieted down some and the rains have become patchy showers. With this relative retreat in the stormy weather, we head out for a long walk “to stretch the kinks out” as my mother would say. These walks do more than stretch out our physical bodies. They also refresh our emotional, mental and spiritual being. Most often the walking is done without talking and at a good pace but not power walking with arms swinging. That kind of walking would be exercise not meditative. We can do that kind of walking at another time — such as when we are going to get the mail and climbing back up the hills home.

So because the weather was only in “relative retreat” we decided to take a middle trail out to the point and walk deep in the meditative woods. We can hear the surf and wind in the distance but the big cedar trees in this part of the forest cushion all that they hold. Sensual whiffs of trees, shrubs and the rain-soaked earth permeate the cool air as it drifts past my cheeks. We keep walking.

(image is available for purchase HERE)

Did you think I was going to leave my camera behind? Taking photographs is very much like part of my meditative breath and personal practice of being present.

Today’s post and sprout question are part of a call-and-answer with Laurie Buchanan over at Speaking from the Heart and her post today “Rain Retreat Meditation.” I am going to borrow her question and sprout it here while encouraging you to answer it there – and here too if you like 🙂

Laurie’s SPROUT: Where do you go to retreat?

It may have been divine intervention that had me read Laurie’s new post just before setting this one for publishing here. Whatever the reason dear readers, you get two unplanned, uncoordinated, just-happened-that-way meditative posts in one today.

Liberal usage granted with written permission. See “About” for details.

Purchase photography at http://www.redbubble.com/people/terrillwelch

Creative Potager – where imagination rules. Be inspired.

From Mayne Island, British Columbia, Canada

Terrill Welch online Gallery at http://terrillwelchartist.com