What Is

Today I woke with a feeling of being surrounded by sludge as thick and slimy as yesterday’s latte left on the counter over night. I’m on day five of my recovery from a common head cold – well enough to be grumpy and think I “should be doing things” when all I really want to do is be a caterpillar – munching and moving slowly from one comfortable place to another.

Long-time “tweet friend,” massage therapist and intrinsic coach Fred Krazeise, from Washington D.C., reminded me “Just let the day come to you Terrill!” With only a little resistance, I have. What is “is.” Or…. it is what it is. Sounds simple but I have spent much of my life resisting the sludge when it wraps around me. I tend to want to fight back as it feels like giving up or giving in. Yet, I know the harder I fight the tighter the sludge holds me. So I am going to follow Fred’s gentle advice. I’m letting the day come to me.

Here is this morning’s sketch of our window seat looking east into the side yard where the Tibetan flags hang on the six feet tall deer fence.

8″x11″ artist waterproof  Indian ink quick sketch

And here is another photo from Sunday’s photo shoot in the mist….

View and purchase full resolution image here.

May you enjoy and embrace what is – even the slimy sludge days.

Sprout Question: What do you do on you slimy sludge days?

© 2010 Terrill Welch, All rights reserved.

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